Sunday, January 10, 2021

Day of Reckoning~A Sad Day for America~A Very Sad Day for American Christians

For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather around them a great number of teachers to say what their itching ears want to hear. They will turn their ears away from the truth and turn aside to myths. But you, keep your head in all situations, endure hardship, do the work of an evangelist, discharge all the duties of your ministry. 2 Timothy 4:3-5 NIV


For false messiahs and false prophets will appear and perform signs and wonders to deceive, if possible, even the elect. So be on your guard; I have told you everything ahead of time. Mark 13:22-23 NIV


True and False Prophets

Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves. By their fruit you will recognize them. Do people pick grapes from thornbushes, or figs from thistles? Likewise, every good tree bears good fruit, but a bad tree bears bad fruit. A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit. Every tree that does not bear good fruit is cut down and thrown into the fire. Thus, by their fruit you will recognize them. Matthew 7:15-20 NIV

True and False Disciples

“Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven. Many will say to me on that day, ‘Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?’ Then I will tell them plainly, ‘I never knew you. Away from me, you evildoers!’ Matthew 7:15-23 NIV


But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Those who belong to Christ Jesus have crucified the flesh with its passions and desires. Since we live by the Spirit, let us keep in step with the Spirit. Let us not become conceited, provoking and envying each other. Galatians 5:22-26 NIV


American Christians have become spiritually deaf, blind, and dead.


Do we know what the fruit of the Spirit entails? Do we understand and mirror the life, character, integrity, and personality of our Lord and Savior Jesus Christ? Do we read, meditate, and study the Word of God daily? Do we even know anything that His Word says? Do we pray? Do we really comprehend and clearly understand what embracing the title of Christian means? It's easy to be saved -- we just have to believe. It's difficult to be transformed into a true follower of Jesus and put self aside to become like Him.


Here is an article by Ed Stetzer that prompted me to speak out. It's a sad day. It's a day of deep contemplation. It's a day of reckoning for all America and especially for all Americans who call themselves Christian.



Evangelicals face a reckoning: Donald Trump and the future of our faith

By Ed Stetzer, Opinion contributor, USA Today, January 10, 2021


We must live up to our calling as evangelicals: to proclaim Jesus Christ to the world, rather than betray Him to sustain worldly power.


No one likes to admit they were fooled. It's tough to admit we were wrong. Now, many evangelicals are seeing President Donald Trump for who he is, but more need to see what he has done to us.

It’s time for an evangelical reckoning.

I’m an evangelical, like about a quarter of the United States population. Evangelicals believe in the good news of the Gospel — that Jesus died on the cross, for our sins, and in our place — and we need to tell the world about that.

But, that’s not what most people are talking about today. You see, white evangelicals embraced the president, some begrudgingly and some enthusiastically, because he addressed many of their concerns.

Many evangelicals and leaders invested money, time, and conviction towards the promise of MAGA. In turn, Donald Trump made good on these investments from an evangelical perspective. Most evangelicals (me included) are grateful for the Supreme Court justices he appointed and for some of the religious liberty concerns he addressed. His anti-abortion stances surprised many (again, me included), and for that I was thankful.

But, most of that is in jeopardy now because Trump is who many of us warned other evangelicals that he was.

We reap what Trump has sown

He’s burned down the Republican party, emboldened white supremacists, mainstreamed conspiracy theorists, and more.

Yet of greater concern for me is the trail of destruction he has left within the evangelical movement. Tempted by power and trapped within a culture war theology, too many evangelicals tied their fate to a man who embodied neither their faith nor their vision of political character.

Social media isn’t always true: Evangelicals need to address the QAnoners in our midst. [Internet Link]

And as a result, we are finally witnessing an evangelical reckoning.

For years we’ve been talking about a coming evangelical reckoning. A flood of books, articles, and conferences — many of which I wrote and participated in — have warned of the approaching storm clouds for the evangelical movement.

This reckoning is here.

Americans (and the world) have the right to ask us some hard questions.

Some of us were vocal, often and early, about the dangers of Trumpism. It was costly.

So as we sort through the coming months and years, we must be clear on three reasons why we have arrived at this point:

► First, far too many tolerated egregious behavior.

The past half decade has offered near daily examples of people co-opting the gospel for sinful ends. Racism, nationalism, sexism, and host of other sins have found purchase within the evangelical movement in both overt and subtle expressions. Many have been able to dismiss these examples as outliers that did not truly represent the evangelical movement. We have long since exhausted this excuse.

As evangelicals, we have to stop saying this isn't who we are. This is who we are; these are our besetting sins.

However, this isn't who we have to be.

► Second, far too few failed to live up to their promise of speaking truth to power.

During the 2016 election, and at many points since, many evangelicals justified their full-throated support by promising to be a check on Trump’s character. What has become apparent is that this promise was hollow.

Too few were willing to speak out regularly and often couched their criticism so much it lacked any weight. When evangelicals finally had access to the White House, they seemed unable or unwilling to use their prophetic voice to speak truth to power.

Watergate figure, and later evangelical leader, Chuck Colson once said:

“When I served under President Nixon, one of my jobs was to work with special-interest groups, including religious leaders. We would invite them to the White House, wine and dine them, take them on cruises aboard the presidential yacht … Ironically, few were more easily impressed than religious leaders. The very people who should have been immune to the worldly pomp seemed most vulnerable.”

That was us.

►Finally, all of us have failed to foster healthy political discipleship.

The foundation of our reckoning was laid far before Trump. Committed to reaching the world, the evangelical movement has emphasized the evangelistic and pietistic elements of the mission. However, it has failed to connect this mission to justice and politics. The result of this discipleship failure has led us to a place where not only our people, but many of our leaders, were easily fooled and co-opted by a movement that ended with the storming of the capitol building.

What comes next

At the root of these three causes lies our inability to live up to our calling as evangelicals: to righteously, prophetically, and compassionately proclaim the gospel of Jesus Christ to the world. Our reckoning is not because we have lost worldly power but because of what we betrayed to attain and sustain it in the first place.

Trump mob attack on the Capitol: 10 urgent security questions that need answers [Internet Link]

I have been working on a book on evangelicalism for three years and it has been one of the most frustrating projects in my life. At its core, the problem is not in diagnosing the illness but in prescribing the cure. Where do we go? What do we do? How can the evangelical movement navigate this reckoning?

In listening and praying, I’ve found myself coming back to Martin Luther’s words: “Toward those who have been misled, we are to show ourselves parentally affectionate, so that they may perceive that we seek not their destruction but their salvation.”

I don't believe that everyone who voted for Trump was fooled or foolish. And, Trump voters are not Trump. They are not responsible for all of his actions over the last four years. But they are responsible for the ways they responded and for their own hearts.

If the evangelical movement is to flourish in the coming generations, we must face (and even embrace) this reckoning. As leaders and members we must acknowledge our failings but also understand the habits and idols that drew us to Trump in the first place.

That we have failed and been fooled is disheartening but not surprising. The true test will be how we respond when our idols are revealed.

Will we look inside and repent when needed, or will we double down? Every political and cultural instinct will pull us to the latter but God calls us to the former. But into this temptation we hear the words of Jesus: “For what will it profit a man if he gains the whole world and forfeits his soul?” (Matthew 16:26).

We have reached a reckoning. What comes next will reveal where our trust truly lies.


Ed Stetzer is a dean and professor at Wheaton College, where he also leads the Wheaton College Billy Graham Center. Follow him on Twitter: @edstetzer


Here is the link to read Ed Stetzer’s article directly online: https://www.usatoday.com/story/opinion/2021/01/10/after-donald-trump-evangelical-christians-face-reckoning-column/6601393002/JeffHoracek.com

Tuesday, April 21, 2020

Healthy Eyes


The eye has been called the window of the soul, and as Matthew 6:22 states, “The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.” The health of your eyes can say a lot about your overall physical health and well-being. This is especially true concerning the vascular diseases such as hypertension and diabetes.
            Ever since the Age-Related Eye Disease Studies (AREDS/AREDS2), the pharmacy and health-food store shelves have been stocked with ocular vitamins promoting optimal eye health. There is good reason for this, as the eye disease studies showed that a certain combination of nutrients could moderately and measurably stabilize and slow down the progression of the dry form of macular degeneration. The dry form of macular degeneration is believed to be due to, or exacerbated by, an inadequacy or inability of appropriate nutrients to reach and nourish the retinal tissues. Smoking presents as a high-risk factor for this type of macular degeneration and there may be a hereditary, genetic component as well. Central vision loss (acuity) may be significant and permanent and there is no treatment except for ocular vitamins and stabilization of the disease process.
            Conversely, the wet form of macular degeneration is due to a leakage of vascular fluid in the retina and underlying retinal tissues and is usually better treated with injections and photo-dynamic therapy and is not seen to be typically hereditary, but more frequently seen in people with cardio-vascular disease. Central vision loss may be reversible in many cases but may require long periods of treatment and multiple and expensive injections.
            Cataracts are probably the most common of all the eye diseases, as most, if not all of us will ultimately develop them with time. Cataracts are simply an opacification and yellowing of the normally clear crystalline lens of the eye which sits behind the iris and pupil. This metabolic oxidation can be exacerbated by excessive ultraviolet light exposure, medications, smoking, other environmental factors, and possibly genetic factors as well. Central visual acuity loss, night vision difficulties, color vision perception changes, glare sensitivity and distortions will all frequently increase with the progression of the cataract. Both eyes are typically affected, but one eye may be more advanced.  Treatment is typically surgical removal with associated intraocular implants, which has a great success rate. Nutrients and antioxidants seem to have positive, but variable effects in intervention and prevention and may help to slow down or stabilize the cataract progression. N-acetyl-carnosine (NAC eye drops, Can-C), an amino acid in eye drop form, has been used much in Russia and some other European countries but noticeable and measurable improvements can be highly variable. The drops are relatively expensive as well and often difficult to obtain but can be found online. A better option, as we shall see below, is probably an overall healthy diet and lifestyle with an appropriate multivitamin and multimineral supplement with additional antioxidant nutrients taken daily for optimal health and well-being.
            The ocular vitamin or vision formulas that you will find in the store, including I-Caps, PreserVision AREDS 2, Ocuvite, and their associated generics will typically contain the following in similar concentrations—Vitamin C, 150–250 mg; Vitamin E, 20 mg (30 IU)–135 mg (200 IU); zinc, 10–40 mg; copper (to balance the zinc), 1 mg; the antioxidants lutein, 5 mg and zeaxanthin, 1 mg; and sometimes the Omega-3 fatty acids EPA and DHA, 250 mg or so. As you can see from these numbers, the amounts of each nutrient can vary widely from product to product. The primary ocular health components are the antioxidant vitamins, C and E; zinc; and the antioxidant plant carotenoids, lutein and zeaxanthin; which most of us do not get enough of dietarily. There is a caution with excessive zinc intake over about 60 mg per day as this tends to decrease copper absorption, which further decreases your iron absorption. All these minerals must be in balance. If you are taking a PreserVision formula (which is very high in zinc), it is essential that you make sure you are not taking any additional zinc supplements, including the use of zinc lozenges. The Omega-3 fatty acids have not shown any particular eye health advantage, but they certainly are important for healthy cardiovascular function and have been shown also to be very helpful for many people who experience dry eye conditions. I strongly recommend taking a fish oil supplement daily of about 1000 mg.
            The ocular vitamin formulations, especially the name brands, can be quite expensive. In lieu of this strategy, I strongly recommend taking a complete multivitamin and multimineral supplement (with iron), such as Centrum or a generic, which contains the full daily value of all the essential vitamins and the essential trace minerals with smaller amounts of the required major minerals (calcium, phosphorus, magnesium, potassium, and chloride); 25–30 nutrients in all should be listed. I would then add a separate product with at least 10 mg of lutein and at least 600–800 micrograms of zeaxanthin. To this I would add the fish oil, and you could add extra vitamin C and E, which are relatively inexpensive, and maybe even an additional vitamin B-complex for optimal energy and metabolism. You must also make sure you are getting enough calcium and magnesium and may need additional supplements to augment those intakes.
           
Here Is Your Healthy Eyes Checklist—
ü  A complete multivitamin/multimineral supplement with iron—once daily
ü  Lutein 10 mg with zeaxanthin 600–800 micrograms—once daily
ü  Fish oil 1000 mg—once or more daily
For optimal health and well-being, you may then want to add—
ü  Additional vitamin C 500–1000 mg daily
ü  Additional vitamin E 200–400 IU (135–270 mg) daily
ü  Additional vitamin B-complex with extra amounts of all the B-vitamins, once daily
ü  Make sure you are getting at least 1,300 mg of calcium and 420 mg of magnesium daily
ü  Probiotics and proper amounts of fiber are also important for good health

            On a final note, since dry eye is such a common complaint and is exceedingly difficult to cure, ocular lubricants are typically required. Some doctors recommend GenTeal or Systane, but my personal favorite is Refresh Tears by Allergan. The Refresh line of products are all preservative free, conveniently available in multi-drop containers, and are safe to use with contacts. Refresh Tears is the standard version, Refresh Liquigel and Refresh Gel Drops are twice as viscous so they last longer but may blur vision a few minutes after instillation, and Refresh Advanced has an oil component to help keep tears from evaporating as quickly. Refresh Advanced is not recommended for contact lens wearers as the oil component can stick to the surface of contacts and cause blurred vision for longer periods of time. You may need to instill these drops 6–8 times daily or more. Infrequent blinking, staring at a computer screen, heating, wind and air flow—all can contribute to a dry eye condition. There are prescription eye drops for dry eye syndrome, namely Restasis and Xiidra, which serve to stimulate your own tear glands to produce more tears, but these drops are exceedingly expensive, take a month or more to show improvement, have variable effectiveness from person to person, and still need to be maintained on a regular basis.
            Ocular allergies are also common problems and my two best recommendations for OTC drops are Alaway (longer acting) and Opcon-A (shorter acting) by Bausch and Lomb. Both of these contain an antihistamine to help alleviate the typical ocular symptoms and Opcon-A has a vasoconstrictor to whiten the eye temporarily. These drops should only be used a few times daily at most. Lumify is the newest whitening eye drop by Bausch and Lomb and has the advantage that it does not typically cause a rebound redness effect that other vasoconstrictors may precipitate with excessive use. Lumify does not contain an antihistamine so it does not really help specifically with allergy symptoms like itchy, watery eyes. Be advised that most eye drops on the market should staunchly be avoided as they are laden with chemicals and preservatives that will typically irritate the eye more than soothe it. There are prescription allergy eye drops, notably Patanol and Pataday, which block the ocular allergic reactions in an early stage, so they are very effective, but also expensive.

           
            I intentionally left out an elaborate discussion of the vital importance of Vitamin A (beta carotene) even though it is essential for proper eye health (especially night vision and ocular surface health) due to its complicated and confusing interactions in smokers. For reasons not understood, it seems that high doses of vitamin A or beta carotene can actually increase the incidence of lung cancer in smokers. Therefore, high doses of vitamin A are not recommended for smokers but may typically be fine for everyone else. Taking the multivitamin/multimineral supplement is critical in assuring that you are getting all these essential nutrients in at least adequate amounts. Beta carotene and most of the essential nutrients can be especially found in colorful and green leafy vegetables. A healthy diet high in a variety of vegetables and fruit is an essential part of staying healthy and well along with your supplement regimen.


I hope that this has been helpful for you in maintaining your healthy eyes!

Feel free to contact me for more information @

For more general information on health and well-being see my Outline for Life—Body on the Resources page of my website or in my online Store.

For your information, see the chart on the final page through this link for the newest recommended Daily Values (Reference Daily Intake) for the vitamins and minerals.



Friday, April 17, 2020

Coping Through This COVID Crisis

This has become a time to reevaluate and redefine our core values, essentials for successful living, and fulfilling our life purpose. It's a time to reframe our thinking and behavior to forge excellence in our new life realities.
I'm here to help you find your better way - God's way.
~Nutritional Consulting~
I work with people who are physically struggling to help them reach their full potential of wellness.
~Spiritual Guidance~
I work with people who are spiritually stuck to help them find God and His direction, plan, and purpose for their lives.

And Coming Soon! Christian Life Coaching 
Prayers and blessings and wholeness and wellness to you!